This is an issue that I was aware of, but never considered writing about until a pang of frustration hit me whilst scrolling down my Facebook feed and I read a post saying something like ‘you call yourself an environmentalist but you still eat meat HAHAHA’. The tone was very belittling and aggressive and I just don’t see the need.
I would be lying if I said knowing what I know now doesn’t make me want to shake all my friends and family and say ‘do you realise what this does to the planet?!’ but that would make me two things; 1) disrespectful of the fact that everyone comes to their own decisions. Just as they respect my decision to not eat meat, I have to accept theirs. 2) arrogant considering that less than a year ago I couldn’t fathom why anybody would want to stop eating meat.
That doesn’t mean we shouldn’t have conversations about the effect of meat eating on the environment, it’ s just about adjusting your attitude. Until every aspect of your life is faultless, it is unfair for you to make anyone feel lesser because of something they do. No one wants to feel that someone else’s opinions are being shoved down their throat, and it doesn’t really work anyway.
So how do you challenge the people around you to think about meat consumption? Here are 3 ways that respect other people’s autonomy:
- Recommend a documentary- Netflix was the main source of evidence that convinced me to become a vegan. Unlike books or articles, most people will find it easier to sit and watch a documentary because it’s quick and passive. Whether you watch together or leave them to themselves, the hard facts speak for themselves and it could be the spark that gets their minds ticking. Netflix has a good range of documentaries to suit personality types, priorities (health, planet, animals) and depth of scientific knowledge. I’ll leave a list at the end of this post of places to start.
- Be an example- I don’t go very long without having to mention my dietary requirements somewhere, and at least half of the time when I do, someone asks me why. That’s your permission to -briefly- explain your reasons. It might end there, or it might be the beginning of a discussion; either way that person has registered the choice you have made and you never know if further down the line it might trigger a change.
- Make + bake- Food is the way to the heart, as they say, and what better way to demonstrate your lifestyle than by showing its best bits? I’m compiling a collection of cake recipes and have made 3 birthday cakes in the last few months for family members. Making food to share with others means that firstly, you can eat it (unlike shop-bought birthday cake for instance) and secondly others will see that veganism doesn’t require any more effort or sacrificing taste.
Basically, stay respectful and remember that when it comes to any subject, we are only ever responsible for our own decisions. A little creativity goes quite far though!
Documentaries to recommend:
Cowspiracy– focuses on the impact of animal agriculture on the environment, quite science-y
Vegucated– an all-round introduction to issues related to meat-eating. Follows a group of diverse meat-eaters as they learn more as an experiment to see if they change their diets.
Food Matters/Forks Over Knives/Fat, Sick and Nearly Dead– focus on the effects of eating meat vs. plant-based (vegan) diet on health. Food matters is stats heavy with lots of case studies and graphs. Forks Over Knives is a bit more testimony based with facts to support. FS&ND follows 2 men’s dramatic journeys towards better health through a plant-based diet.
Earthlings (not on Netflix)– morality/animal focused, it goes through the main ways that animals are used in society (food, pets, experiments etc.) showing real-life typical scenarios for animals. It’s harrowing and exposes a lot of suffering that we are shielded from in everyday life.