5 Things this Monday.

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As it’s Minimalist February on my blog, why not have a themed 5 Things this Monday! Here are 5 things I’ve read recently on the topic of having less…

  1. I myself have an attachment to books. But I recently had a purge of my personal collection, only keeping a select few, as well as ones I haven’t read yet (which is waaay too many!) I love this post though, because it explains so simply and perfectly, that the joy of books isn’t in their ownership. Give it a read, I know you want to!
  2. The Ethical Unicorn’s first post on materialism and her discovery of the impact of having so much stuff. It’s so refreshing and relateable to hear someone who’s just unpacking the ‘unwritten rules’ that life throws at us.
  3. The writer of Near-O Waste shares the ways her life has been simplified since minimalism. Yeah it means that she makes little changes that move her away from the zero waste ideal, but it’s all about having perspective, and not beating yourself up. Striving for zero waste can be a faff, and stressful. But if you can minimise that with a compromise, then that’s great.
  4. Next up, is a Youtube channel I discovered recently. Ashlynne Eaton has a really sweet personality and I love her humble style. The focus of her channel is minimalism and intentional living, which is a nice term that encompasses all sorts of causes such as environmentalism and ethical shopping. Her videos are not too heavy, but still inspiring and entertaining- I’m obsessed ๐Ÿ™‚
  5. Finally, why not another Youtube channel! The Minimalist Ninja is quite a different channel. She has been a minimalist for 4+ years, and so she has an awful lot of experience and advice. She breaks things down into bitesize topics and is very sincere and considered when it comes to why she decides to do things which I like.

Hopefully that’ll keep you going until my next post ๐Ÿ˜‰ See you soon!

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5 Things this Monday…

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  1. There’s a new documentary on Netflix advocating veganism and exploring the treatment of animals in farms- yes! Netflix is such a good source of documentaries and I can’t get enough of them ๐Ÿ™‚ Check out the trailer here.
  2. The winners of the 2017 National Geographic Nature Photographer of the Year Contest have been announced, and their pictures blew me away today. What better reason to want to save this beautiful planet…
  3. 10 ways to use a handkerchief! Tea towels and hankies are so useful for so many things! They really come into their own when you go zero waste, I love them.
  4. It’s probably too late for this year, but this article gives advice on what trees can be kept in pots outside then brought in for Christmas year after year, as well as tips on how to care for them. I’m definitely keeping this bookmarked.
  5. Buy Me Once has put together a review of reputable knife brands to find out which is the best. Could be a last minute gift idea or something to invest in with your Christmas money that’ll last a lifetime.

5 Things this Monday

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Happy Monday folks!

  1. The Natural History Museum in London has committed to not selling plastic bottles, YESSS! Apparently the Oval Cricket Ground is to follow suit in the next few years, and it comes several months after Wetherspoons’ no straw decision. THE TIDE IS TURNING PEOPLE!
  2. This short article from Pebble gives tips on how to buy less and make more this Christmas. If, like me, you are tired of the consumer madness and fancy some Christmassy making sessions instead then take a read!
  3. I’d love to have a go at propagating mushrooms from the ends! It’s always fun to eat things you’ve grown yourself, and this is one I’ve yet to try.
  4. This letter from a mother to her vegan daughter made me think. For probably most vegans, it is difficult to stand by and watch people put their health at risk and contribute to animal cruelty etc. but the disintegration of a relationship like this is quite sad.
  5. It makes sense when you hear it aloud: Wasting time is psychologically important. It’s not healthy or conducive to productivity to always be doing ‘useful’ things. This article is well articulated.

5 things this Monday…

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Hello friends. I appreciate that it’s been a couple of months since my last post. When major changes happen in your life, sometimes it feels like you need to economise energy and concentrate on putting one foot in front of the other! I’ve moved home from uni, worked a fantastic though hectic temporary job and am now through the other side. Having had the space to collect my thoughts and relax, I have the brainpower and sense of self that I was missing and I’m back for more Magical Blue shenanigans! Without further ado, let’s kick off with my old favourite, 5 things that caught my eye recently…

  1. A company in Denmark rents out baby and child clothing to parents and I love the idea! Firstly it means that the clothes can be returned and reused by more children which is great for the environment, but it takes the hassle out of constantly shopping for it all! I really hope this is the future for many more countries.
  2. Next up, the big news this week that France has planned to ban all petrol and diesel cars by 2040! I love this bold commitment, as it shows that France is prepared to lead the way or stand out on its own for the sake of the planet. They’re really investing in alternatives which is what needs to be done.
  3. An orca found tangled in fishing gearย in Scotland was discovered to have the highest ever recorded levels of toxic chemicals in its system in the UK region. Lulu was part of the last pod in the UK, estimated to have about 8 members. Such high levels of damaging PCBs was thought to have been the reason Lulu never bore offspring which doesn’t bode well for the future of this pod…
  4. Being a reducetarian is a great way to get started on the road to better health, a lower environmental impact and a more ethical diet. I’ve spoken with many people who are of the opinion that if you can’t make a large difference, it’s not worth doing. Be it veganism, zero waste or even politics, a lot of people opt out of trying at all because what’s one person going to change? And also, it’s so tempting to want to be perfect from the off, that the thought of failure also discourages us. Being reducetarian just means reducing meat consumption at a level that is realistic to you. It could mean meatless Mondays, vegan until 6 or just cutting out one type of meat from your diet. I didn’t know what reducetarianism was, but before going vegan I cut down to only eating meat on weekdays, (I know!) then weekends before stopping completely. I can recommend the gradual approach ๐Ÿ™‚
  5. And lastly, how much easier would capsule/minimalist wardrobes be with these shoes?! The premise is that you buy one pair of shoes and can switch the heel height quickly and easily. For someone who very rarely wears heels, this would kind of solve the problem of having to have a pair just to use once or twice a year. It’s an interesting idea.

5 things this Monday…

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Evening friends!

  1. First up, a petition! Let’s show the supermarkets that we as the consumers do not want our produce smothered in plastic. Sign this petition and share it with your family and friends- let’s do this.
  2. A London cafe has ditched dairy after watching a 5 minute video on the dairy industry called ‘dairy is scary’. They put the above poster in their front to explain why. It’s so exciting to see companies taking action after educating themselves ๐Ÿ™‚
  3. I have finally started using this search engine that I heard about a little while ago. They plant trees with the money raised from ads. I’ve only used it for one day and they are committed to planting 8 trees on my behalf- talk about an easy way to do something awesome for the planet! See this video for more on how it works…
  4. Looking for a zero waste alternative to hair gel? Well look no further! This amazingly easy recipe requires only flax seeds and boiling water. And that’s not even the best part- you can use the seeds again and again before composting them!
  5. If you’re based in the UK you will no doubt be familiar with many of these restaurant chains. Fun fact: they all have vegan options and some even have a whole menu. YIPPEE!

5 things this Monday…

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  1. The picture above shows a turtle who got caught in some plastic packaging from a 6-pack of cans. It caused the his shell to be misshapen as it grew- but that’s not all. This poor guy’s organs were unable to fully form due to the constriction of his body. Even after he was liberated, Peanut has been unable to live unaided which is really sad. But now he’s being looked after and makes appearances across schools in the US to teach them about what happens to plastic waste! It is pictures like this that really bring it home that our consumption is making animals really suffer.
  2. Now for some happy news! A vegan cafe has opened in Mexico City, and is challenging the eat-obsessed culture. It’s called ‘Los loosers’ and it sounds magnificent ๐Ÿ™‚ hopefully this will be the beginning of better availability of plant-based food in the area.
  3. Lots of people don’t have the option of visiting bulk shops where you can fill up your own bags and containers. How do you do your best to minimise packaging and landfill waste whilst shopping at your average supermarket? Zero Waste Nerd tells you how.
  4. Next up, the Independent hears about how undercover investigations are exposing the widespread animal abuse in farms. It’s time to face the reality that the vast majority of the animals we eat have lead terrible, painful and scary lives. It is not necessary to cause this suffering, and it’s about time it ended. Please take a read if you have not yet learned about what modern animal agriculture looks like.
  5. Finally, nutritional evidence shows that the healthiest diet AND the most environmentally friendly, consist of the same foods. Diets which are low in meat, dairy and oils as well as processed foods are better for your body and have the least environmental impact. Have a look for yourself!

Have a great week!

 

5 things this Monday…

Happy Monday friends! I’m feeling determined and am lining up several posts for this week, so stay tuned! In the meantime, here are 5 things that have caught my eye…

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  1. Sainsbury’s is leading a really exciting initiative to encourage shoppers to eat less meat! This involves improved visibility for vegetarian and vegan products alongside meat options and other plans. Companies are cottoning on to the environmental importance of eating less meat! If you are ever in doubt as to whether veganism makes a difference, consider this one of the many reasons why it does!
  2. We’re all familiar with 5-a-day, but scientists have found that eating 10 portions of fruit and vegetables a day is even more beneficial to your health (I know, it kinda stands to reason). On a vegan diet, I have to say this is a lot easier to manage- sometimes I get 5 in my dinner alone! Seeing how many veggies you can shoe-horn in is a good challenge.
  3. Schools in California, United States are cutting cheese and meat from the lunch menu to help the environment. I’m so excited that institutions are really starting to take this seriously and take charge of climate change. More please!
  4. More you say? Well the German government has banned meat at official functions! YES! What a great example to set, by taking a practical step that people can follow ๐Ÿ™‚
  5. M&S released this recipe for savoury rosti pancakesย ahead of pancake day tomorrow and they look SO GOOD! I bought all the ingredients today and I’m going to give it a go..

5 things this Monday…

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Hi friends! It’s time for another round up!

  1. Jamie Oliver has some great video tutorials for vegan meals! This one for sweet potato + white bean chilli looks simple enough but also ridiculously yummy. I’m in.
  2. Zero Waste Memoirs shares some tips on eating down the pantry and starting fresh. When you keep duplicates of tins and packets, it normally ends up being a waste of money and/or food because you can lose track. Keeping less + being creative with your food stock is the key. I found this a great read!
  3. Some news- Swedish supermarkets have started using laser marking to replace stickers on produce. I love hearing about creative ways that technology is making solutions to the problem of waste. In the words of Peter Hagg, one of the pioneers, ‘Itโ€™s small but I think it adds up’. Especially for people who have dramatically reduced their trash, these little produce stickers are annoying and unnecessary and everywhere!
  4. This super short, beautifully filmed video shows Jamie Kate Adoc’s zero waste travel kit. It’s just a collection of basic items to bring on a trip and avoid picking up disposable waste. I normally carry a canvas bag on my travels, but now I’m super inspired to put together my very own kit!
  5. LEGO have recently announced that they are investing 1 billion DKK into the ‘research, development and implementation of new, sustainable, raw materials to manufacture LEGOยฎ elements as well as packaging materials’. YOU HEARD RIGHT! Possibly the greatest toy manufacturers ever are jumping on the eco bandwagon- there is hope for everything else too ๐Ÿ™‚

Have a great week!

5 things this Monday…

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Hello friends!

Today I thought I’d change things up just a little bit with a Veganuary themed 5 things this Monday! I’ve been amazed at the hype surrounding Veganism this year and I think it’s really picking up steam! Here are some things that have crossed my path so far…

  1. First up, you can never have too many reminders of why giving up animal products makes a HUGE difference to the planet. According to this article from the Telegraph, even just going vegetarian can cut global food emissions by two thirds and save millions of lives! If more people make positive changes to their diets their could be up to a 10% reduction in global mortality! Say no more.
  2. For anyone just starting out on this vegan adventure, this is a list of simple tips that’ll help you transition more easilyย (complete with memes!). Take a look even if you haven’t taken the plunge, because even doing one of these is a step in the right direction.
  3. Here’s some really exciting news. There are so many restaurants and food places releasing special vegan options and offering deals on meals out! Now you’re speaking my language ๐Ÿ™‚ It’s reached the point where wherever I go in the UK I can either find a vegan option or ask them to change the veggie one so that I can eat it, but having more than one option- let alone a whole menu!- makes me wanna go on a food tour of all of these places! This is the future!
  4. The BBC asks the question ‘is following a vegan diet for a month worth it?‘ and asks 2 experts from both sides of the spectrum to weigh in. It’s quite a balanced argument, covering the many health benefits of veganism as well as things to look out for and possible challenges. I enjoyed that read.
  5. Finally, I found this video of primary school aged children being shown pictures of animals in factory farms. Children are great for opening our eyes to things because they are not so accustomed to the images that adults come to accept and become desensitised to. It’s a perfect reminder of what we should feel when we see animals suffering.