Hey all. Sorry for kinda disappearing for a month (and then some). The end of the year gets so crazy!
I don’t know about you, but there seems to be a general feeling that 2016 was a pretty terrible year. Granted, lots of depressing things did happen in 2016- in politics especially- but I don’t like the thought of allowing some of the not so great things that happened this year overshadow the good. I for one am not willing to write this year off as a waste of time, 365 days I wish I could get back. So I thought I’d write a list of things I am personally grateful for from 2016 (off the top of my head!)
In January I committed to becoming vegan! That was a massive decision that I struggled with initially, because it meant reteaching myself how to cook, learning about food and nutrition and letting go of my addiction to meat. But it was so worth it! I don’t regret my choice at all and it gets easier by the day. Not eating animal products has lead to more compassion for animals, a healthier lifestyle and I’ve finally started living in alignment with my values (still got a way to go but this is a step)
I returned from 9 months in France in April, which was a massive learning curve for me. When I first came back I wasn’t sure if it had been a great experience or if I’d used my time well. But looking back I learned a lot about myself and proved that I could push through large amounts of fear to make a life on my own in another country.
This September I got round to organising therapy for myself. I’m still trying out different avenues, but just proactively seeking help and acknowledging that you need it in the first place makes a significant difference to your mental health. Also, the more you talk about it with others, the more you realise it’s not uncommon to need support.
The great thing about starting to look critically at your lifestyle is that it opens up your awareness to other good causes. Not 4 months after I learned about zero waste, I decided to be vegan, and now I’m learning about minimalism. They all go hand in hand. The materials and working conditions used to produce the things I buy have become factors that I now think about and I’m so pleased.
Looking to the future, I’m learning not to be so hard on myself. When you first start out with a new lifestyle/goal, especially around New Year, you want to have a clean slate and keep it clean. Like forever. But there’s nothing wrong with admitting it might be more realistic to think that you might slip up or need time to transition. Over this holiday period I dread to think how much packaging I’ve sent to landfill (some of it unwillingly, some of it I’ll admit I saw it coming) but I’m picking myself up and saying ‘let’s start again’. We’re human, and we have to gentle on ourselves.
Leading on from the previous point, I’ve learned that the best way to motivate is to learn why. It’s all very well knowing that recycling is better than trash, but I had no drive to change anything significant in my consumption habits until I had a personal connection to the people and animals who suffer most at the hands of climate change. The same goes for finding out the truth about animal welfare on mass farms and high street shopping. The key is finding out the whole truth, and then deciding whether to support or withdraw from contributing to that situation based on what you now know. It’s pretty cool that we are so empowered with all this information at our fingertips!
Anyway, that was me getting back on this blogging bandwagon 🙂 Happy New Year friends!