5 things this Monday…

Screenshot 2017-07-09 at 13.21.06
(Source)

Hello friends. I appreciate that it’s been a couple of months since my last post. When major changes happen in your life, sometimes it feels like you need to economise energy and concentrate on putting one foot in front of the other! I’ve moved home from uni, worked a fantastic though hectic temporary job and am now through the other side. Having had the space to collect my thoughts and relax, I have the brainpower and sense of self that I was missing and I’m back for more Magical Blue shenanigans! Without further ado, let’s kick off with my old favourite, 5 things that caught my eye recently…

  1. A company in Denmark rents out baby and child clothing to parents and I love the idea! Firstly it means that the clothes can be returned and reused by more children which is great for the environment, but it takes the hassle out of constantly shopping for it all! I really hope this is the future for many more countries.
  2. Next up, the big news this week that France has planned to ban all petrol and diesel cars by 2040! I love this bold commitment, as it shows that France is prepared to lead the way or stand out on its own for the sake of the planet. They’re really investing in alternatives which is what needs to be done.
  3. An orca found tangled in fishing gear in Scotland was discovered to have the highest ever recorded levels of toxic chemicals in its system in the UK region. Lulu was part of the last pod in the UK, estimated to have about 8 members. Such high levels of damaging PCBs was thought to have been the reason Lulu never bore offspring which doesn’t bode well for the future of this pod…
  4. Being a reducetarian is a great way to get started on the road to better health, a lower environmental impact and a more ethical diet. I’ve spoken with many people who are of the opinion that if you can’t make a large difference, it’s not worth doing. Be it veganism, zero waste or even politics, a lot of people opt out of trying at all because what’s one person going to change? And also, it’s so tempting to want to be perfect from the off, that the thought of failure also discourages us. Being reducetarian just means reducing meat consumption at a level that is realistic to you. It could mean meatless Mondays, vegan until 6 or just cutting out one type of meat from your diet. I didn’t know what reducetarianism was, but before going vegan I cut down to only eating meat on weekdays, (I know!) then weekends before stopping completely. I can recommend the gradual approach 🙂
  5. And lastly, how much easier would capsule/minimalist wardrobes be with these shoes?! The premise is that you buy one pair of shoes and can switch the heel height quickly and easily. For someone who very rarely wears heels, this would kind of solve the problem of having to have a pair just to use once or twice a year. It’s an interesting idea.
Advertisements

Vegan November feat. My sister

So last month, my sister Naomi decided to eat vegan for the entirety of November. I thought it might be interesting to ask her some questions for anyone wondering what it’s really like to switch diet, or anyone on the fence about the whole thing. Naomi kept me updated on how she was getting on during November, so I had an idea of how it was going, but her answers are pretty great and not what I was expecting! Take a read…

14962677_10154502387125781_2882009824358977240_n
Did I mention my sister’s an awesome cook, baker AND photographer? Here’s her vegan banana and chocolate cake!

Why did you decide to be vegan for November?

You’ve been a vegan for ages now! And I’ve been watching loads of documentaries over the last six months or so. I’d stopped drinking cows milk a few months ago, and I’ve tried to cut down on meat because of both the ethical and environmental impact meat and dairy production has on the environment, but I realised that I wasn’t really cutting down at all. Going completely meat and dairy free was the only way I could see that I would actually put the time and effort into searching for and trying out new recipes, and hopefully make a change for good.

What were your thoughts/reservations before you started this challenge?

I actually thought it was going to be harder than it was! I ate meat probably three times a week, and dairy every single day, and I couldn’t see how I was going to like food without these things in them. Also, most people I told said that they wouldn’t be able to do it, which I think added to my fears about it.

What’s been the hardest part of being vegan?

Cheese! I love cheese! I thought I’d miss chocolate and meat the most, but there are substitutes for both, I found finding cheese substitutes really difficult, and it was definitely what I missed the most.

14992041_10154520372980781_4227286888158000143_n
Vegan toad in the hole. Cooking and photo by Naomi 🙂

Are there any recipes or products that you’ll keep using?

All of them! Apart from one disaster lasagne, the rest of my meals turned out really well. I found they filled me up and were actually fun to make. I will definitely still be making my vegan toad in the holes and my macaroni for years, and the bean curries. I don’t think I will ever bake with dairy again either, my vegan baking was probably the most successful part of the month!

How did your friends and family react to your decision?

As I said earlier, most people said they wouldn’t be able to do it (some people said they would “die” if they had to be a vegan), which I sometimes found a bit annoying, but a lot of people were also very supportive. I took quite a few cakes into work and everybody loved them. It was definitely a talking point, people were always interested in what I was eating and how I’d made it. A lot of people thought I’d lose weight as well, but I actually put weight on!

What differences (health/mood/outlook etc.) have you noticed since you changed your diet?

I noticed a massive difference in my energy levels! I didn’t feel bloated or heavy after eating large meals (no laying on the sofa for the whole of Sunday afternoon!). Mood wise, I didn’t notice a huge difference, but I think overall consciously thinking about what’s going into your body, and knowing that you are eating things that are not only healthy for you but also making an impact on the environment would naturally improve anyone’s mood and outlook. I definitely feel healthier overall.

Would you recommend this challenge to others?

Definitely! A month isn’t a huge amount of time out of your life. It gives a goal to aim for which is manageable without committing completely, which is just what I needed. I was really surprised that I hadn’t had any chocolate or meat cravings after the first week or so, and so proved to myself that those things aren’t going to affect my mood negatively if I don’t have them in my diet. I really feel that I was stuck in a rut with my diet prior to starting the challenge, and I am really excited to keep trying new recipes, especially the cake ones!